How to connect with your Inner Self

There are many ways to connect with your Inner Self or Soul. You can connect with your inner self even without being spiritually awakened.

I just went for a walk and jog in the park to shed some fats from my tummy. I started with walking 5 rounds of the jogging track near my house. I was walking consciously practising mindfulness or no mind.

Then I had a sudden thought. Who am I? Am I really a blue ray? Is my twin flame really a gold ray? Is my twin thinking of me? All these questions start to come. So I try to push these thoughts away and empty my mind. I tell myself I need to focus and centre myself. As I did this, a gust of wind started to blow and the trees were swaying. A realization came. We are all pure consciousness. Whether it's the tree, the wind, insects or animals, humans, we are just pure awareness. Whatever forms that we choose to manifest into, we are still fundamentally pure consciousness. So it doesn't matter if you are a starseed, lightworker, empath, light warrior, faery, pleiadian or arcturian or whatever labels we put onto ourselves, we are all fractals of the Source. We can always connect by being aware of our surroundings. Being in nature is the most direct way of connecting with our true essence. What makes us unique is only our soul signature.

By being aware and opening all our senses without expectations, we are already connecting to our inner self. When we walk or jog consciously, we are actually practising walking meditation. When we are focusing on one task such as doing housework, or taking a shower, we are practising mindfulness. Did you realize that you can receive intuitive insights when you took a shower or going to the toilet? Because your mind is not constantly thinking; those are moments when your mind is empty. When the mind is empty, those are pockets of spaces that allow epiphany realizations. So people always say they can't meditate, actually it is not true they can't meditate. They just need to find the right method that works for them.

If you find that you are blocked from receiving intuitive messages, perhaps your mind is too analytical. Recently I had a client who came for a past life regression session. He told me he was not able to see anything during the guided session but I did try to guide him to receive answers in another way. After the session ended, we discussed and gathered some feedback. I told him I am not clairvoyant and the way that I received answers from my own past life regression is through blurry images and a sense of knowingness. So then he told me he also had blurry images during the session. That is when I realize that he is doubting his own ability to see clairvoyantly and being too analytical or expecting visions to be very clear.

The thing that blocks us from receiving messages from higher dimensions is that we tend to block ourselves through being too analytical with the left brain. We tend to doubt ourselves or think that it is our imagination or expect certain results. Actually we cannot imagine something if it is not there at all. Whatever is in the ethereal comes in the form of imagination. We do not actually have our own mind. All mind is from the mass consciousness. This is how musicians, artists, song writers, inventors, scientists receive downloads of ideas or imaginations from the ethereal. What blocks us is our self-sabotaging limiting belief. The only thing that limits us is the mind. Yet the thing that frees us is also the mind. So what do we choose to do with the mind. To limit or to liberate?

So the next time, you are having doubts about not receiving answers or having blocks in your intuition, ask yourself this question. Do you believe in your abilities? Step into nature and connect with all your senses without expectations.

Nature does not need to be exotic or a special sacred site although a sacred site will have much stronger spiritual energies to enhance your psychic abilities. A simple park will also help in the connection to your inner self because we are essentially connecting with the elements - air, water, fire, earth, wood, ether.